Friday, October 5, 2012

Pumpkin Pasta with Sausage


I got a fever, and the only prescription is more pumpkin.

Seriously, cannot get enough. I'm thinking of doing a 31-days-of-pumpkin cooking challenge; I think I could incorporate it into 1 meal every day and be ecstatic with the results. 


This recipe is super easy (start to finish in like 30 minutes), and the flavor is so unique.

Pumpkin Pasta with Sausage Recipe:

  • 1 tbsp olive oil
  • 1 shallot, minced
  • 2 garlic cloves, minced
  • salt, black pepper, red pepper flakes
  • 1/2 lb pre-cooked smoked turkey sausage link, sliced
  • 1 tbsp fennel seed
  • 2 tsp smoked paprika
  • 1/2 cup pumpkin puree
  • 3 tbsp greek yogurt
  • 1/4 cup chicken broth
  • handful of fresh spinach
  • 2 tsp fresh grated nutmeg
  • whole wheat pasta
Start bringing your pasta water to a boil. Heat the olive oil in a large saucepan over medium/medium-low heat. Add the shallot, garlic, salt, pepper and red pepper flakes and cook for a few minutes until golden. Throw in the sliced sausage, fennel and paprika and cook until it starts to release some moisture and brown. In a separate bowl, combine the pumpkin, yogurt and broth and mix until smooth. Add more or less of any of those ingredients to get your desired taste/texture. Add in the saucepan, bring to a slight boil, reduce and simmer until the pasta is finished. Throw in a handful of spinach and freshly grated nutmeg and stir. Finally, add the cooked pasta, combine and serve! 

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